A powerful drink to help you maintain and improve your concentration and memory makes you more relaxed and calm. Too good to be true you may think? Just try it for a week and judge for yourself.
Brain Booster TamarindPrint Recipe
- 1 tablespoon of tamarind paste seeded
- 1/2 cup of water for soaking
- 2 cups water.
Break the block of pulp into pieces and soak it in half cup of water for 15 to 20 minutes
Mix the paste well in the water to dislodge the pulp from the seed and husk.
Squeeze out the pulp over a colander and drain the juice or extract into a container.
Boil the juice for a minute and allow it cool down.
You can add some honey, dark brown sugar or molasses.
It's a fantastic drink to chill down on a hot summer day or as a refreshing drink anytime.
Tamarind has various benefit for whole the body. What is most potent of tamarind is that it helps in mental development and concentration. You have to boil the juice a minute as its sourness can make your teeth sensitive. Advisable to rinse your mouth after drinking the juice. Tamarind has a very high magnesium content which enables quick thinking - our brain thrives on magnesium amongst other vitamins, minerals and an essential oil like omegas which is present in coconut oil.