Healthy Juices & Smoothies

Watson’s Mayhem

“Watson’s Mayhem” ¬†Sinks Ships. The rebels juice is for a cause, Its for striking out against whaling ships ¬†and stopping them from hunting our biggest friends of the oceans.

Vegetable and fruits juices have a tremendous capacity to revitalise, rejuvernate the body and expel the worst toxins that have accumulated in you when you, drink a variety of mixes of green juices regularly and you will certain reclaim your health. “Your Health is your true Wealth”.

Watson's Mayhem

Print Recipe
Serves: 6 cups Cooking Time: 40 mins

Ingredients

  • 6 medium kale leaves
  • 6 carrots with stem
  • 1 beetroot with stem
  • 1 sweet orange pointed pepper
  • 1 green lime with skin
  • 6 green apples
  • 6 sticks of celery
  • 1 Japanese cucumber
  • small bunch of coriander leaves
  • Small bunch of bok choy greens
  • Thumb size ginger
  • 1/2 teaspoon of turmeric powder
  • Pinch of cayenne pepper for each cup (optional)

Instructions

1

Thoroughly wash and cut up all the ingredients into small pieces that can fit the opening of the Juicer.

2

Add each piece individually to extract the juice.

3

Add one teaspoon of coconut oil to mix with the juice for efficient absorption.

Notes

You can add coconut oil, sesame oil, olive oil or any natural oils. Remember to soak all the veggies and fruits in warm water with some vinegar to help remove some of the toxins on the surface.

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