Vegecstasy: Excellent health juice is will make you “Vibrate with Energy and Dance in Ecstasy”
Try a day of juice fasting with 8 to 10 cups of juice during the day. Best to do the cleanse when you are at home for the day. If you have to work then bring the juice in bottles. You can make the juice the night before and keep it in the fridge.
The Vitality of this juice will keep you going a whole day and at the same time help cleanse and revitalize your body. You will stay alert, energized and will increase your efficiency as you don’t have to worry about eating solid food during the day. Mix all the juice together and bring it with you to work for a power packed day. Drink a cup every hour during the day. You will be surprised to enjoy efficiently of your day.
You can put the juice in a few small bottles to carry to work. Be sure to drink the juice slowly and swash the juice in your mouth with every sip you take before you swallow the liquid.
Morning breakfast: 1 cup for breakfast.
Morning break: 1 cup for break time
Lunch: 2 cups for lunch.
Noon break: 1 cup for snack time.
Before you leave work: 2 cups before you leave work.
Dinner: 2 cups of juice
You have 3 cups to share it with someone special.
- 8 leaves of Curly Kale
- 2 Cucumber
- 6 Celery sticks
- 6 Apple
- 2 Lemon
- 1 Pomegranate with white inside
- 1 thumb size fresh Ginger
- 1 thumb size fresh Turmeric
- 1 bunch of grapes
- 1 tsp coconut oil for each cup
Cut all pieces to fit into a slow mastigator, liquifier or blender.
Extract the juice and drink it during the day.
Always add viorious kind of oil ( coconut, sesame, flaxseed, olive, ect.) for proper absorption and assimilation of minerals and nutrients.
Curly kale is full of mineral, vitamin, and iron-rich. Cucumber to rehydrate the cells fluids much more than water. As the water is structured. Celery gives you the requisite quantity of essential salts minerals. Apple has the magic of malic acid to clean out the gall, pancreatic and liver toxin Lemon is a the power alkalizer and citronol causes apoptosis. (cell suicide) Aubergine neutralizers acid forming cholesterol Pomegranate has potent health-giving quality “Mother of all revitalizer, Rejuvenator, restorer”.