Desserts

Skywalker Protein Bar

Skywalker Protein Bar

Cashew nuts, Hazelnuts, Chickpea powder, Chia seeds, Dates, Raisins, Coconut powder,

Skywalker Bar

Print Recipe
Serves: 24 sq. Cooking Time: 1 hour

Ingredients

  • 4 tbsp chia seeds
  • 4 tbsp chickpea powder roasted
  • 2/3 hazelnuts roasted 
  • 1/2 cup cashew nuts roasted
  • 1 tsp cider vinegar
  • 1/2 tsp baking soda 
  • 1 teaspoon baking powder
  • 6 tablespoon coconut powder 
  • pinch of salt and cayenne pepper
  • For topping
  • 1/2 cup coconut sugar
  • 1/2 cup carob or chocolate powder. 

Instructions

1

Grind all nuts and seeds independently and mix with blended mix well of dates, water, and raisins.

2

Form the paste into a mould and bake at 360ºf / 180ºc for 30 mins.

3

Remove from oven and cool on a wire rack.

4

When sufficiently cooled cut into squares as you prefer.

5

For topping

6

Melt the coconut sugar, melt the carob powder in a little water and mix with coconut sugar and pour over the bars.

7

Let it cool and it ready.

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