In childhood, some of us used to blow dandelion seeds into the wind. This common plant has been seen as a pest, mow it off the lawn. In fact,…
Fenugreek is an herb and spice that is commonly used in Indian cuisine. It adds a unique flavor to the dishes, with its mild spiciness and slightly nutty taste, and…
“Through action, together with devotion and knowledge, you will find the meaning of your life, the supreme treasure of your heart.” …
How does the digestive system work? To explain easily let’s take a look at what happens after we chew and swallow the food. To explain in a simple way,…
Subjective approach and Objective adjustment, Clarity of mind, and approach towards synchronicity, the key to maintaining a dynamic mysticism and a connection with all of nature’s creation. Subjective Approach through…
Lemon + H2O for longevity Drink fresh water in the morning after waking is fundamental for your health, and one of the ways to keep your body clean. We…
There are two ways that a cell can die: necrosis and apoptosis as cells begin to die you begin to die slowly. There is various way to slow down and…
Cooking with essential oils opens a whole new frontier of cooking. Essential oils can be incredibly useful in the kitchen. Learn how you can incorporate them into your cooking.…
Beetroots and Cannelloni white beans How to break down the difference you see in the term “white beans” and wondering if it’s referring to Navy beans, Great Northern beans,…
Ginger Pickles are a great addition to our meals especially as it gives that unique taste to the food. You can easily make it yourself with a touch of honey,…
The coconut tree is known as the Coconut Tree of life in Asia. Burma, Cambodia, Indonesia, Laos, Malaysia, Philippines, Sri Lanka, South India, Thailand and Vietnam. All parts of the tree are…
In Ayurvedic traditional healing practices, Ashwagandha pure root is one of the most potent healing herbs used for several centuries. Withania somnifera (Ashwagandha) is a very revered herb of…