Thick Rice Noodles Chow Mein are gluten-free and easy to digest. With just a handful of flavorful ingredients, you can create a Simply Sentient Chow Mein sauce. Let’s get started.
Chow Mein Rice Noodles Stir-Fry
This dish offers nutritional benefits akin to a multivitamin. The vegetables provide high fiber and deliver essential vitamins and minerals including A, B, C, K, folacin, potassium, phosphorus, magnesium, iron, and calcium. Additionally, sesame seeds contribute extra vitamins, minerals, and a small amount of protein to support nerve and muscle health.
Ingredients
- 300 grams thick rice noodles
- 2 tablespoon finely chopped fresh coriander leaves
- 150 grams fresh baby sweet pea pods
- 1 large red bell pepper, julienned
- 3 sticks of celery, julienned
- 2 carrots, julienned
- 2 cups fresh bean sprouts
- 1 teaspoon grated fresh ginger
- 1/2 cup Kikkoman soy sauce
- 3 tablespoon peanut oil for cooking
- 2 tablespoon toasted sesame oil for finishing
- 2 tablespoon roasted sesame seeds
- 2-3 dashes white pepper (to taste)
- Dash of dark sweet grape juice
- 1 teaspoon sambal oelek (optional)
- For the sauce:
- Kikkoman light soy sauce
- 1/4 cup sweet dark grape juice
- 1 tablespoon dark soya sauce
- 2 tablespoon roasted sesame oil
Instructions
In a bowl, mix all ingredients of the sauce and set aside.
Heat a wok over high flame and add peanut oil. When the oil is very hot, add fresh ginger and sauté for a few seconds.
Add the carrots and sauté for 30 seconds with a dash of soy sauce and 1 teaspoon sambal oelek (optional).
Add the celery, red bell pepper, baby sweet pea pods, and finely chopped coriander leaves.
Add the thick rice noodles and the prepared sauce, tossing well to combine the flavors.
Turn off the heat and top with fresh bean sprouts.
Drizzle with 2 tablespoon toasted sesame oil and sprinkle most of the roasted sesame seeds, then give the noodles a final toss.
Plate the dish and garnish with additional fresh coriander leaves and a pinch of roasted sesame seeds.
Notes
Roasted sesame seeds can be sprinkled over the noodles as garnish. For the sauce, add it during the final toss to blend the flavors.
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