Fenugreek (Methi) Uses, Dosage, and Research.
Methi seeds improve digestion and are beneficial for anorexia and diabetes. Fenugreek leaves are enjoyed as vegetables throughout India.
When you learn to use spices effectively, your food preparation becomes tastier and your kitchen fills with aromatic scents. A well-stocked array of spices and herbs can transform your kitchen into a mini medicine chest, treating ailments ranging from mild indigestion to severe impotence. This remedy can also help manage hormone secretion disorders, diabetes, digestive disturbances such as acid reflux, sore throat, arthritis, various skin conditions, rheumatism, high blood pressure, and elevated uric acid levels.
Fenugreek seeds assist with hunger management, cholesterol and triglyceride regulation, ulcerative colitis, skin problems, and several other health issues. When soaked in water, fenugreek (methi dana) supports liver, kidney, and metabolic functions.
Read more: Fenugreek remains a valuable nutritional supplement for lactating mothers and children.
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