Basil Coriander Parsley Pesto

Basil, Coriander & Parsley Pesto
Pesto lovers, rejoice! This three-in-one Basil, Coriander, and Parsley Pesto is a flavorful twist on the classic. With a blend of three vibrant herbs, this recipe creates a bold, aromatic, and nutrient-packed pesto that you can enjoy in countless ways.

The inspiration for this recipe came after a retreat when we found ourselves with an abundance of coriander, basil, and parsley. Instead of letting them go to waste, we transformed them into pesto—truly “One for all, and all for one” pesto!

A Pesto That Stands the Test of Time
With the right combination of ingredients, this pesto can be stored for weeks or even months in the refrigerator. In fact, we once made coriander pesto to sell at a supermarket to help fund our school. A few leftover jars were stored in the fridge at our center and forgotten for a year and a half.

Upon returning from a long tour, I was hesitant to open them—but to my amazement, the pesto was perfectly preserved. The flavor, bright green color, consistency, and texture remained completely intact even after all that time! This experience reaffirmed how oil and natural ingredients help preserve pesto beautifully.

A Nutritious and Versatile Recipe
This recipe is made with fresh basil, coriander, and parsley leaves, combined with roasted cashew nuts or pine nuts, fresh lemon juice, raw honey, unrefined marine salt, and olive oil or coconut oil. Each ingredient adds its own depth of flavor and health benefits:

Cashew nuts or pine nuts – Both are excellent choices. Pine nuts bring a traditional nutty richness, while cashews add a creamy, slightly sweet twist to the pesto.
Olive oil or coconut oil – Olive oil provides a silky texture and luxurious taste, whereas coconut oil adds a subtle nuttiness. If you’ve always used olive oil and pine nuts, try switching things up with cashew nuts and coconut oil for a fresh new take!
A Natural Source of Antioxidants
Basil, coriander, and parsley are mineral-rich, antioxidant-packed herbs that contribute to overall well-being. The healthy oils in this recipe not only enhance flavor but also help preserve the pesto for an extended period, making it a convenient, nutrient-dense staple in your kitchen.

Give it a try, and enjoy this long-lasting, flavorful pesto on pasta, sandwiches, salads, or as a dip.

Print Recipe

Basil Coriander Parsley Pesto

Pesto – Dadaji Fusion Recipes

By SS Shiva – Serves: 8

Prep Time: 10 minutes – Cooking Time: 0 minutes – Total Time: 10 minutes

Nutritional Benefits: Basil is rich in three potent oils—linalool, eugenol, and citronellol—that offer anti-inflammatory benefits. It also contains powerful plant compounds that support mental health by alleviating depression, reducing age-related memory loss, and boosting cognitive ability. Coriander leaves and seeds provide vitamin K, which aids in blood clotting and bone repair while reducing heart disease risk, and their antioxidants combat free radicals linked to chronic illnesses. Parsley contributes antibacterial, anti-cancer, and heart-healthy benefits thanks to its high levels of vitamins A and K, carotenoids, and flavonoids.

Ingredients

• 9 oz / 500g fresh basil leaves, washed and chopped
• 9 oz / 250g fresh coriander leaves and stalks, washed and chopped
• 9 oz / 250g fresh parsley leaves, washed and chopped
• 2 tablespoon cashew nuts or pine nuts, roasted
• 1 lemon, juiced
• 1 1/2 tablespoon raw honey
• 1 teaspoon unrefined marine salt
• 1 cup olive oil or coconut oil

Instructions

1

Combine the chopped basil, coriander (including the roots), and parsley in a blender.

2

Add olive oil, raw honey, lemon juice, unrefined marine salt, and roasted nuts.

3

Blend until smooth, stopping occasionally to scrape down the sides of the blender.

4

Your pesto is ready! Adjust the seasoning to taste.

5

For a spicier version, add a dash of your favorite hot sauce along with a small piece of chili, cayenne pepper, or Tabasco. (Be sure to warn your guests if using chili.)

Nutrition

• 275.0 Calories
• 9.4g Carbohydrates
• 0.0mg Cholesterol
• 27.0g Fat
• 3.2g Fiber
• 4.3g Protein
• 3.9g Saturated fat
• 326.0mg Sodium
• 4.3g Sugar
• 0.0g Trans fat

Notes

The Hidden Power of Roots in Detoxification The roots that many people discard hold exceptional health benefits. They serve as one of the most effective natural agents for binding and eliminating heavy metals from the body. Additionally, they help break down stones in the gallbladder, kidneys, and liver, promoting overall organ health. The Hidden Threat of Heavy Metals In today's world, exposure to heavy metals is inevitable due to industrial pollution, processed foods, and everyday materials: Fluoride – Enters our system through GMO foods, pesticides, and contaminated water sources. Lead – Found in water pipes, ocean pollution, and old infrastructure. Aluminum – Comes from cookware, packaging, and airborne pollutants. Mercury – Present in vaccines, dental fillings, and seafood, making its way into oceans, seas, and waterways. Arsenic, Chromium, and Cadmium – Remnants of chemical fertilizers once widely used in agriculture, now leaching into soil and water supplies. A Natural Defense Against Toxicity Instead of resorting to costly medical treatments, nature offers powerful detoxifying solutions to help rid the body of these harmful substances. Roots, along with certain seaweeds, play a crucial role in neutralizing and removing heavy metals from our system. One of the most effective natural detoxifiers is Chlorella—a powerhouse of nutrients known for its ability to bind to toxins and expel them safely from the body. Now is the time to take charge of your health. Stay informed, be proactive, and let nature support your body's natural detoxification process.