PomePine Stir

Add to Favorites

Pomegranate has a tremendous healing capacity that has been used in Ayurvedic treatments for years. Today science has discovered many phytonutrients, vitamins, and minerals in pomegranate that can heal most diseases. One of the fruits recommended to be taken with the white fleshy inside together with the ruby red seeds is one of the prettiest packages by nature!

Some of the pomegranate’s super amazing health properties are:

• Anticoagulant benefits
• Antiseptic benefits
• Anti-fungal benefits
• Blood builder
• Supports natural pre and probiotics

Pineapple is rich in bromelain, an incredible digestive enzyme that can thoroughly cleanse your bowel by helping to eliminate mucoid plaque accumulation from many years of consuming acidic food contained in processed food such as white flour, milk, cheese, fried foods, heavy creams, and all sorts of meat products. It is also rich in iron which helps improve the quality of your blood.

The PomePine Stir is simply elegant with only two ingredients and super effective in its natural state for anyone’s health benefits.

Print Recipe

PomePineStir

Juices & Smoothies – Dadaji Fusion Recipes

Serves: 3- 4

Prep Time: 20 min – Cooking Time: 0 min – Total Time: 20 min

Nutritional Benefits: Pomegranate has over 100 potent plant compounds! It has been used in Ayurvedic medicine for years thanks to its amazing nutritional profile that includes vitamins C and K, folates, and potassium with benefits such as heart-healthy benefits, anti-inflammatory, and anti-viral benefits, brain-boosting and gut-healthy benefits, endurance, and quick recovery benefits, especially in exercise and sports training. Pineapple has also been a vital ingredient in traditional medicine for years. It is especially potent when it comes to digestive health and ease of inflammation. Combining these two ingredients yields a potent morning drink that offers healing and preventive benefits.

Ingredients

• 1/2 medium pineapple
• 1 whole large pomegranate

Instructions

1

Rinse and peel the pineapple.

2

Dice it into small cubes and run it through a juicer. You can asl blend in a blender and squeeze out the juice with a cheesecloth.

3

Repeat the process with the pomegranate.

4

Stir together the juices in a jar until well combined.

5

Enjoy!

Nutrition

• 59 Calories
• 14.8g Carbohydrates
• 0.4g Fat
• 1.9g Fiber
• 0.7g Protein
• 2mg Sodium
• 11.1g Sugar

Notes

A mixture of pomegranate and pineapple with ginger, cucumber, celery, and kale consumed as juice once a week will have tremendous physical, mental benefits for the whole body.