Juices & Smoothies

Red Green Power Ox

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Red Green Power Ox.

This Red Green Power combines several nutritiously rich ingredients to provide you with a highly potent juice. Red cabbage is endowed with anti-oxidative and anti-inflammatory properties, supports the gut’s health, and boosts immunity. While it has a strong earthy taste and slight bitterness, we have combined it with ingredients that mask it, such as grapes, pomegranate, cucumber, and red pepper.

Watermelon is a great source of hydration for your body. It contains healthy plant compounds such as lycopene, citrulline, beta carotene, vitamins, magnesium, and potassium that help reduce oxidative stress in your body, improve heart health and inhibit the growth of certain tumors. In addition, the hydrating property of watermelon and vitamins A and C are great for your skin and hair as they allow for cell rejuvenation and turnover, revealing younger, more supple skin and encouraging hair growth.

Kale is one variety of green vegetables that absorbs most minerals from the earth and is rich in vitamins and chlorophyll from the sun, one of the reasons it is so potent. Fresh organic grape seeds contain resveratrol which is a powerful antioxidant. Pomegranate is one of the fruits that can heal a multitude of ailments naturally and is used very much in Ayurvedic remedies. Combining the rest of the ingredients adds vitamins and minerals that make this Red Green Power Ox a must-have juice as you start your day.

Enjoy it fresh!

Red Green Power Ox

Juices & Smoothies Dadaji Fusion Recipes
Serves: 4-5 cups
Prep Time: 15 min Cooking Time: 0 min Total Time: 15 min

Nutritional Benefits: Kale is a green food powerhouse that is nutritionally dense and endowed with alpha-linoleic acid, vitamins A, B, C, and K, zeaxanthin, and lutein that boost eye health ad folates that are amazing for boosting brain health. Watermelon, the other star of the recipe, is very rich in antioxidants that help fight off free radicals that result in oxidative stress and ultimately chronic diseases. Watermelon also provides anti-inflammatory benefits that help relieve muscle soreness after workouts. Finally, the Red-Green Power Ox is a powerful detoxifier that eases the toxin load on your liver that does the heavy lifting when it comes to eliminating toxins from your body.

Ingredients

  • 6 curly kale leaves
  • 1/2 red pepper
  • 1 lemon
  • 4 celery sticks
  • 1 cucumber
  • 1 bunch fresh coriander leaves
  • 1/4 red cabbage
  • 2 bunch red grapes
  • 1 pomegranate
  • 1 cup arugula

Instructions

1

Rinse and dice all vegetables and fruits; run them through a juicer and stir the juices together until combined.

2

Enjoy!

Nutrition

  • 94 Calories
  • 22.6g Carbohydrates
  • 0.4g Fat
  • 3.4g Fiber
  • 3g Protein
  • 0.1g Saturated fat
  • 52mg Sodium
  • 13.8g Sugar

Notes

Keep the juices separate and mix them later before drinking.

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