Urad dal Waffle with Blueberry Sauce

I recently bought a waffle maker to experiment with new desserts. The previous day, I had soaked urad dal to make dosa batter—a staple South Indian pancake. With the batter ready, I decided to test it in the waffle maker, and the result was marvelous. The waffles turned out crispy and crunchy, especially when fresh and hot.

This Urad Dal Waffle Dessert is a fantastic creation. To make it, thoroughly wash and soak urad dal overnight. By morning, the dal will have doubled in size. Blend it into a smooth paste, then pour it into a waffle maker. Close the lid and cook for five to six minutes. The result? Beautifully crisp, square or round waffles—unique and delicious when paired with rice syrup or jam.

Nutritionally, urad dal is one of the closest legumes to meat in terms of protein content. In ancient India, the priestly class was forbidden from consuming meat or fish, and urad dal became a vital protein source. When cooked or toasted, it emits a meaty aroma—reminiscent of grilled salmon—due to its high omega oil content. The batter, made solely from soaked urad dal, has a texture similar to whipped egg whites and mimics their properties when mixed into recipes.

In India, dosa made from urad dal is a staple, often served with sambar as a snack or breakfast. It’s a cherished tradition in our home, and during special occasions, this dish takes center stage at breakfast—an essential part of South Indian cuisine.

Print Recipe

Urad Dal Waffle

Dessert – Indian

Serves: 6

Prep Time: 20 minutes – Cooking Time: 30 minutes – Total Time: 50 minutes

A uniquely crisp and protein-packed urad dal waffle topped with blueberry jelly, offering a delightful twist on traditional South Indian dosas.

Ingredients

• 1 cup of soaked urad dal (soaked overnight or for at least 4 hours)
• 1/4 teaspoon salt

Instructions

1

Soaked dal has expanded and absorbed water. Drain any excess water and add one cup of fresh water.

2

Preheat the waffle maker.

3

Blend the drained dal with the added water into a thick, smooth batter.

4

Pour a spoonful of batter into the preheated waffle maker and close the lid for 5 to 8 minutes.

5

Once cooked, gently remove the waffle using a skewer.

6

Serve immediately with blueberry jam or your favorite topping.

Nutrition

• 37.0 Calories
• 6.7g Carbohydrates
• 0.0mg Cholesterol
• 0.2g Fat
• 2.0g Fiber
• 2.4g Protein
• 100.0mg Sodium
• 0.0g Trans fat