No ice cream maker is required for this Cashew date Iscream, which is sweetened with Medjool Dates. There are only six ingredients, and it’s vegan, gluten-free, and sugar-free. Is it just me, or do all of the non-dairy/vegan frozen sweets in the ice cream section at the grocery store attract you?
As soon as you discovered the magic of Medjool dates in energy balls, you will be completely smitten. This fruit is a natural sweetener and also thickens smoothies, salad dressings and sweetens cookies, and so on.
They’ve swiftly risen to the top of my list of favorite fruits. Because you never know when hunger will strike, While traveling medjooI is always on hand. They’re a terrific source of natural energy, and one of my favorite morning pre-workout snacks.
I have tried many recipes and cashew date Iscream they are one of the most popular amongst my friends. Love to make it when friends come over to our yoga center and spend time while enjoying this yummylicious cashew date iscream. It is easy and quick to make try and enjoy.
Cashew Date ISCREAM
Cashew Date Iscream is a perfect dessert for vegans who love to eat ice creams. Now you can satisfy your sweet cravings friends with this yummy treat.
Ingredients
- 1 cup of raw cashew nuts
- 2 cup of water for soaking.
- 1 cup of Medjool dates
- 1/2 cup water for soaking.
- 1 whole lemon juice
- 1 tbsp of ginger juice
Instructions
Soak a cup full of cashew nuts in two cups of water and discard the water after two or three hours of soaking.
Soak a cup full of Medjool dates in half a cup of water.
Use half the water in the Medjool dates for blending with 2 tbsp of lemon juice. Safe the rest to combine with cashew nuts
Place Medjool dates into the blender and blend until smooth. You will have to scrape down on the sides of the blender several times.
Remove the date paste from the blender and transfer it to a serving tray, level it, and set aside.
Do not wash the blender the date paste will mix with cashew cream.
Add the soaked cashew nut into the blender and add half of the saved water from soaking Medjool dates.
The water and rest of the paste on the blender side will give a very slightly sweet taste to cashew paste. Also, you save time by not having to wash the blender twice.
Add ginger juice to cashew nuts before you blend.
Blend in a food processor until it's smooth and creamy. You will have to do this several times as the cashew nut tends to get stuck to the sides of the blender, using a scraper push them down. Once the cashew paste is smooth and creamy pour out the date paste.
Allow the tray of dessert to cool in the freezer for an hour or more before serving.
Scoop a portion of each paste and serve in a bowl or cup.
You can also garnish the top with small cut pieces of dates and crushed cashew nut.
Alternatively, you can sprinkle crushed roasted cashew nuts as well.
Notes
It is advisable to soaking cashew nuts in water solution to neutralize the PHYTIC acid. This acid prevents the absorption of mineral especially iron into the system.
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