Pestos, Dips & Sauces

Avocado Spiral

Avocado salad is beautifully simple to prepare and serve. The key is slicing the avocado at just the right angle so it can curve into a smooth, uninterrupted spiral. Once the avocado is arranged, the dressing transforms the dish into a delightful salad.

Avocado Spiral

Appetizer Natural
By Dada Shivananada Serves: 1
Prep Time: 5 minutes Cooking Time: 5 minutes Total Time: 10 minutes

Ingredients

  • 1/2 of a medium ripe avocado
  • A dash of red pepper and spices
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon brown sugar or honey
  • 1 teaspoon lemon juice
  • 1 teaspoon olive oil (optional: substitute with pumpkin seed or roasted sesame oil)

Instructions

1

Prepare a vinaigrette using the balsamic vinegar, brown sugar or honey, and lemon juice.

2

Drizzle olive oil over the avocado and red pepper, then mix all ingredients well to dress the avocado spiral.

Nutrition

  • 231.0 Calories
  • 16.7g Carbohydrates
  • 0.0mg Cholesterol
  • 20.0g Fat
  • 7.0g Fiber
  • 2.0g Protein
  • 5.0mg Sodium
  • 0.0g Trans fat

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