Eggless Chickpea Omelet Roll is a quick and easy dish to prepare for any occasion, especially when you are in a hurry. You simply mix all the ingredients and scramble them, as you would with real eggs, then cook and roll the mixture on a pan similar to Japanese or Korean rolled omelets. Slice and serve these rolls for a light, healthy meal that tastes remarkably like traditional omelet rolls.
Eggless Chickpea Omelet Roll
A quick and healthy eggless chickpea omelet roll made with gram flour, fresh vegetables, and aromatic spices. Perfect as a light starter or snack that captures a fusion twist on traditional omelets.
Ingredients
- 1 cup sifted chickpea/gram flour
- 1/2 teaspoon kala namak black salt
- 1 teaspoon baking powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon black pepper
- 1 teaspoon cumin seeds
- 1/2 cup water
- 1/2 cup thick coconut milk or natural yogurt
- 2 tablespoon finely chopped fresh coriander leaves
- 2 tablespoon finely chopped carrots
- 2 tablespoon finely chopped red peppers
- 1 tablespoon fresh coriander leaves
- 3/4 cup sparkling water
- 2 teaspoon sesame oil
Instructions
Sift the chickpea/gram flour, kala namak black salt, and baking powder into a bowl.
Add water and mix in the turmeric powder, black pepper, and cumin seeds until well combined.
Stir in the thick coconut milk (or natural yogurt for a non-vegan option) and mix thoroughly.
Fold in the finely chopped vegetables (carrots and red peppers) along with 2 tablespoon chopped fresh coriander leaves.
Finally, add the sparkling water and stir evenly.
Heat 2 teaspoon sesame oil in a medium-sized pan over medium heat. Pour a thin layer of batter and spread it out evenly.
Once the bottom sets and is lightly browned, carefully roll the omelet using a spatula and remove it from the pan. Repeat with the remaining batter.
Allow the rolls to cool to room temperature, then slice them into bite-sized pieces.
Garnish with the remaining 1 tablespoon fresh coriander leaves and serve.
Nutrition
-
140.0 Calories
-
15.0g Carbohydrates
-
0.0mg Cholesterol
-
3.8g Fat
-
3.5g Fiber
-
5.7g Protein
-
300.0mg Sodium
-
0.0g Trans fat
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