Starters, Salads, Soups

Hazelnut sprouts salad

Hazelnut sprouts coco salad quick and easy 

Hazelnut Sprout Coco salad

Print Recipe
Serves: 3-4 Cooking Time: 10 mins


  • 1 teaspoon sesame oil (optional)
  • 1/2 cup roasted hazelnuts
  • 1 apples cubed
  • 1/2 cup coconut powder
  • Salt and pepper to taste
  • 2 cups mung bean sprouts
  • Rosemary and thyme for garnish.



In a saucepan, over very low heat sauté Hazel nuts until crunchy.


Add cubed apples and sauté a few minutes more then add salt and pepper turn off heat.


Add sprouts mix well to allow the heat from the pan to slightly warm the sprouts.


Add coconut powder give a quick mix.


Garnish with thyme and rosemary and It's ready to serve.


This is another version of the original of cashew nuts and raisins mixed with grated coconut and sprouts for me this awesome combination. In this startar any nuts works.

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