Browsing Category


Blog/ Spices

Carawaya seeds

Caraway seeds also called dill in some places. I love to use this particular species for its unique flavours in curries, bread, sauces, especially in sauteed vegetables and stir-fries.…



Argan oil is amazing for the skin and has a unique and gentle musky flavour. The oil comes from pressing Argan seeds which are only available in Morocco. The…


Dynamite Moringa

Moringa Moringa is a mighty revival of nutrient loss in children and adults. According to a scientific report from optima of Africa, 25 grams daily of Moringa leaf powder…


Fenugreek sprouts

General sprouts growing guide and tips: SPOUTING is like babysitting you have to dedicate time to the sprouts. It is worth all the effort as you get super-duper nutrients…