Cashew Mango

Cashew Mango is the simplest dessert that can be made in just 10 minutes. Simply blend cashew cream with a mango puree and top it with some blueberries.

The texture is incredible, the flavor is amazing, and doesn’t it look divine?

The challenge with using fresh mango – which is recommended for optimal flavor – is that using too much can result in a frozen fruit consistency, suitable for ice lollies but not ideal for ice cream.

Of course, to achieve that vibrant flavor and color, you need plenty of fresh mangoes. Mango is a nutritional powerhouse, providing all your daily Vitamin C in one cup as well as 35% of your daily Vitamin A requirement. Additionally, the 3 grams of fiber in a cup (12% of your daily value) helps you feel fuller for longer and supports digestive health.

Print Recipe

I-scream Cashew Mango

Desserts – Dadaji Fusion Recipes

Serves: 4

Prep Time: 5 minutes – Cooking Time: 15 minutes – Total Time: 20 minutes

This Mango-Flavored Ice Cream blends fresh cashew cream with mango puree to create a unique, delightful dessert that is sure to be loved by everyone.

Ingredients

• 1 cup cashew (raw, soaked)
• 1/4 cup coconut milk cream
• 4 large Medjool dates (pits removed)
• 1 ripe mango
• 1/2 lemon juice
• 1/2 cup fresh blueberries (or other berries)

Instructions

1

Soak the cashew nuts in two cups of water for 2 to 3 hours.

2

Place the soaked cashew nuts, dates, and lemon juice in a blender and blend until smooth.

3

Transfer the blended puree into a serving bowl and mix thoroughly with the coconut milk cream.

4

To prepare the coconut cream, pour the can of coconut milk into a cup and refrigerate overnight; the next day it will become firm and creamy.

5

Allow the mixture to firm in the refrigerator for 30 minutes and serve chilled.

6

For the mango: Peel the mango and slice along both sides of the seed to obtain two portions of mango pulp. Puree the mango with a teaspoon of lemon juice and spread it over the cashew nut cream.

7

Garnish the top with blackberries, blueberries, or raspberries to enhance its appearance.

Nutrition

• 350.3 Calories
• 40.8g Carbohydrates
• 0.0mg Cholesterol
• 18.4g Fat
• 4.0g Fiber
• 10.1g Protein
• 10.0mg Sodium
• 0.0g Trans fat

Notes

An all-natural recipe. If you prefer a sweeter dessert, consider drizzling a sauce made from rice or maple syrup with lemon juice, or using honey (for non-vegans) to taste.