Cashew Mango is the simplest dessert, make in just 10 minutes. All you have to do is to mix cashew cream with a puree of mangoes and top it will some blueberries.
The texture is incredible, the flavor is incredible, and doesn’t it look divine?
The tough aspect about using fresh mango (which I believe you must do for this!) is that if you use too much, you’ll wind up with a straight frozen fruit feel, which is fine for ice lollies but not so great for ice cream!
But, of course, you’ll need a lot of fresh mangoes to obtain all of that flavor and that wonderful color. Mango is a nutritious powerhouse, providing all of your daily Vitamin C requirements in just one cup. You also get 35 percent of your daily Vitamin A allowance, which is a difficult nutrient to incorporate into your diet.
The 3 grams of fiber in a cup of mango (12 percent of your daily value) helps you feel fuller for longer and may benefit your digestive health.
I-scream Cashew Mango
Mango-flavored Ice cream by adding cashew cream makes a unique dessert. Go for this Cashew Mango Iscream will definitely be loved by everyone.
- 1 cup cashew raw soaked
- 1/4 cup coconut milk cream
- 4 large Medjool dates pits removed
- 1 ripe mango
- 1/2 lemon juice
- 1/2 cup fresh blueberries or any others
Soak cashew nuts in two cups of water between two and three hours.
Place into a blender soaked cashew nuts, dates, lemon juice and blend until smooth
Transfer the puree from the blender into a serving bowl mix thoroughly the coconut cream.
To make the coconut cream pour the can of coconut milk in a cup and place it in the fridge overnight and the next day it will get firm and creamy
Allow it firm in the refrigerator for 30 mins and serve it chill
There are several ways to use the mango, Peel the mango skin with a knife slice along both sides of the seed, and you will have two portions of the mango pulp. You can puree the mango and mix in a teaspoon of lemon juice and spread over the cashew nut cream.
Garnish top of mango puree with black, blue, or raspberries to make it look delicious, and it's a quick and easy dessert to prepare.
An all-natural recipe and you may like it sweeter. Add a sauce made from rice or maple syrup with lemon juice or honey mixed with lemon juice (non-vegans)