Add to FavoritesThe flavors of avocado and tangerine blend very well – the slight tang, sweetness, and juiciness of tangerine complement the richness of the avocado to give you a creamy and fruity fusion. This recipe is quite simple and only features 5 ingredients, and is ready in less than 10 minutes.
The olive oil helps to add an earthy flavor and also adds silky smoothness to the blend. Salt and pepper help bring out the avocado flavor, and the orange essential oil deepens the citrus flavor. The olive oil and tangerine also help the avocado not to oxidize and turn brown. The great thing about this recipe is that it is effortless to prepare and only makes the amount you can finish in one sitting, as it tastes best when fresh.
This Tangerine Avocado Cha Cha combines well with Pasta with a little pesto. You can also spread it on toast or bread, use it as a dip, or just as a plain sauce for salads. Enjoy!
Tangerine Avocado Cha Cha
Nutritional Benefits: Avocado has immense healthy fat benefits such as boosting brain performance, improving skin texture, lowering blood sugar levels, and improving heart health. Avocado is also loaded with vitamin C, which helps boost your immunity. It also has fiber and minerals that support your digestive function and your overall health. Tangerines are a vitamin C powerhouse that helps boost your immunity and improve your heart and digestive health, thanks to their high fiber content.
Ingredients
- 3 ripe brown avocados, peeled and diced
- 2 tangerines, peeled and seeded
- 1/4 of orange peel
- A pinch of salt to taste
- A pinch of black pepper to taste
- 1 tbsp olive oil
Instructions
Place all the ingredients into a strong blender and whisk it into a smooth blend paste.
As easy as that.
Nutrition
-
307 Calories
-
19.9g Carbohydrates
-
26.4g Fat
-
8.8g Fiber
-
2.9g Protein
-
5.3g Saturated fat
-
43mg Sodium
-
9.4g Sugar
No Comments