Starters/ Starters, Salads, Soups

Sautéed Asparagus

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Asparagus sautéed in coconut butter is a healthy side dish that can be whipped up in ten minutes. Sautéed asparagus is crispy and tender. This simple recipe, made with a few ingredients, brings out the deliciously earthy, green flavor of asparagus. This side dish can be whipped up in ten minutes and goes wonderfully well with any main dish.

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Sautéed Asparagus

European

By Dadaji – Serves: 4

Prep Time: 5 mins – Cooking Time: 10 mins – Total Time: 15 mins

Ingredients

3 tbsp coconut butter
1 lb asparagus stalks, trimmed and cut into 1/2 inch pieces
1 tsp salt, or to taste
1 tsp freshly ground black pepper

Instructions

1

Heat coconut butter in a skillet over medium heat.

2

Add asparagus and cook for 5 to 6 minutes or till the asparagus is tender.

3

Season with salt and pepper, and serve.

Notes

Medium-sized asparagus stalks work best for this recipe.

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By Simply Sentient

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About Simply Sentient

Simply Sentient is a global network of Dadas, Didis and friends with the purpose of helping people heal and achieve more with their bodies, minds and souls. By promoting a healthy, sentient diet, and yogic habits such as meditation, mantras and yoga asanas, our followers walk towards realizing their true (divine) potential, with benefits for all.

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