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    Who Am I and What Am I?

  • Mains

    Vegan Buckwheat Pizza Base

  • Yogic Lifestyle

    Half Bath – Vya’pak Shaoca (thorough cleanliness)

  • Yogic Lifestyle

    Rules for Practicing Asanas

  • Advanced Asanas/ Poses for Meditation

    Consciousness Posture (Shivasana)

  • Advanced Asanas/ Poses for Meditation

    Half Consciousness Posture (Ardhashivasana)

  • Other Basic Asanas

    Bellows Posture (Bhastrikasana)

  • Advanced Asanas

    Bound Lotus Posture (Baddha Padmasana)

  • Advanced Asanas

    Thunder/Diamond Pose (Vajrasana)

  • Advanced Asanas

    Peacock Posture (Mayurasana)

  • Advanced Asanas

    Tortoise Pose (Kurmakasana)

  • Advanced Asanas

    Locust Posture (Shalabhasana)

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