Starters, Salads, Soups


Here is a Couscous without the wheat or gluten for all to try. Couscous is not cereal as most people think it’s the starch of wheat made into ball through a manual process and this is a Moroccan speciality. With ARGAN oil it’s simply amazing, a unique and different oil. Morrocco oil from the argan tree which grows in arid condition with little water which they have used for centuries for health and beauty.


Print Recipe
Serves: 2-3 Cooking Time: 20 mins


  • 1 medium head of cauliflower
  • 1 teaspoon himalayan salt
  • 1/2 teaspoon of pepper
  • Dash of nutmeg.
  • 1/2 teaspoon of turmeric powder
  • 3 okra or ladies fingers young ones that are tender
  • 1 teaspoon black poppy seeds (cascas)
  • Dash of argan oil



You can serve it as it is or on a leave of purpale. Better yet mount it in a square mold.


Remove the stem and green part of the flower.


Grate the flower into tiny bits with a small grater.


In a saucepan over medium heat, saute olive oil or of your choice, turmeric powder, nutmeg, black pepper and poppy seeds.


Add diagonally diced okra than cauliflower saute for a minute or two.


Add salt and give it gentle mix, this is almost a raw dish.


Spread a dash of argan oil and give a mix and set aside


Mounting the Couscous


Using a square mold place a layer until half the depth of mold of couscous and gently with firmness press it into the mould for it to take shape.


Place a layer of sliced okra on the top of the first tier.


Add more couscous on the top of okra and again firmly but gently press the couscous into the mold.


On top, you can garnish with a few slices of okra and red pepper.


Argan oil is a amazing for the skin and has a unique and gentle musky flavour. Oil comes from press Argan seeds which is only available in Morocco.

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