Sprouts Cashew Nasturtium

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Sprouts Cashew Nasturtium combination makes a beautiful salad mix for all festive occasions. This salad is entirely raw, all you have to do is mix and toss them together with salt and a little olive oil or pumpkin seed oil, then garnish with flowers, and it’s ready to serve. I prepared this particular dish for Terraviva at a friend’s and colleague’s vegetarian restaurant in Brasilia. The clients loved the color combination of Nasturtium

You can prepare this salad very quickly into a bowl. Sprouts Cashew Nasturtium will make a great salad to have at a party, especially because of how colorful and pleasing it is to the eyes. This is a quick salad that can serves up to 25 – 30 persons.

Sprouts Cashew Nasturtium


  • 500 gm / 17 oz mung bean sprouts
  • 1 cup roasted cashew nuts
  • 1 cup black raisins
  • 1/2 cup goji berries for garnish
  • 2 cups of tomatoes diced small
  • salt and pepper to taste and dressing oil



Place all ingredients loosely into a large bowl except for the flowers.


Lightly toss them together and plate them up on a beautiful tray, placing the Nastrium flowers and nuts on the top.

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