Gram flour Apple crumble

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No gluten-rich white flour is needed in any dessert, especially when you have health issues. In this Gram flour apple crumble, you can use gram flour the same way you would regular flour, and you’ll reap the nutritional benefits. It has similar culinary qualities to wheat flour and is safe for celiac disease, gluten intolerance, and wheat allergy sufferers. Chickpea flour, often known as gram flour, is a delicious and healthful alternative to regular wheat flour.

It is easy to prepare and switch over to boost your health via an appropriate diet. Chickpea flour is available in supermarkets and online, but it’s also relatively simple to make at home by grinding dried chickpeas fine in a food processor,

Besides being healthier, Gram flour also adds extra crunchiness to the dough. So try this gram-flour apple crumble, and let me know how you find this sweet heavenly treat.

Print Recipe

Gram flour Apple crumble

Dessert – European

By Monisha Shivananada – Serves: 12

Prep Time: 20 mins – Cooking Time: 45min – Total Time: 1 hour

Looking for gluten free dessert? Then this recipe for Gram flour apple crumble is your ultimate go-to recipe.

Ingredients

• For the crumble topping
• 1/4 cups apple juice or (1 cup mango pulp optional)
• 500 gm / 3 cups gram flour
• 200 gm / 2 cups rice or cornstarch
• 1 tbsp baking powder
• 1 tbsp bicarbonate soda
• 4 tbsp coconut butter
• Zest from one lemon
• Apple filling
• 10 green apples
• 1 tbsp Vanilla essence
• 1 tbsp cinnamon powder
• 250 gm dark brown sugar or demerara sugar
• 2 Pinch of salt
• Juice from one lemon

Instructions

1

Preheat the oven to 200°C.

2

To make the crumble, place all the ingredients except the apple juice in a bowl and mix until you have a sandy consistency. To achieve that, you need to gently mix the flour with the tips of your finger instead of mashing like preparing dough for bread.

3

Slowly add the apple juice a little at a time and mix with your fingers until the mixture is slightly clumpy. The texture should be sandy and chunky rather than smooth, like bread dough. Set aside.

4

Peel, core, and cut the apples into thin slices and place them in a baking dish.

5

Add the remaining ingredients for the apple filling and mix in.

6

Spread the crumble topping generously over the apples.

7

Bake at 200°c for approximately 45 to 55 minutes, until you can smell the crumble scent in the air and the crust is golden brown and crunchy.

Notes

Instead of crumble topping, you could also make the gram flour dough, roll it out into a sheet, and place it over the apples. Either way, it's a delicious and healthy substitute for white flour. Instead of apple juice, you could use mango pulp.